Welcome To Epping Forest District Swimming Club

Home

Events

Club Info

Squad Info

Swimmers Resources

Downloads

Wednesday, March 10, 2010

..:: Home ::..

Sponsors

About.com Swimming

2010 NCAA DII College Swimming Championships

The 2010 NCAA (National Collegiate Athletic Association) men's and NCAA women's swimming and diving championship swim meets are among the many March Madness NCAA events. Don't forget about the NAIA (National Association of Intercollegiate Athletics) and NJCAA (National Junior College Athletic Association) college national championship swim meets.

March 2010 College National Championship Swim Meets:

10-13 March: The NCAA DII Men's and Women's Championship Swim Meet (coed meet)

17-20 March: The NCAA DIII Men's and Women's Championship Swim Meet (coed meet)

17-20 March: The NCAA DI Women's Championship Swim Meet

25-27 March: The NCAA DI Men's Championship Swim Meet

2010 NCAA DII College Swimming Championships originally appeared on About.com Swimming on Tuesday, March 9th, 2010 at 00:31:49.

Permalink | Comment | Email this

March 2010 College National Championship Swim Meets:

10-13 March: The NCAA DII Men's and Women's Championship Swim Meet (coed meet)

17-20 March: The NCAA DIII Men's and Women's Championship Swim Meet (coed meet)

17-20 March: The NCAA DI Women's Championship Swim Meet

25-27 March: The NCAA DI Men's Championship Swim Meet

2010 NCAA DII College Swimming Championships originally appeared on About.com Swimming on Tuesday, March 9th, 2010 at 00:31:49.

Permalink | Comment | Email this

Dana Vollmer Wins Double Gold as the 2010 Austin Grand Prix Swim Meet Concludes

Dana Vollmer had a strong night in the pool Saturday, taking home two gold medals on the final night of competition at the 2010 Austin Grand Prix Swim Meet. Vollmer won both the 200m fly and 100m free, an event in which she also set a pool record. Olympic gold medalist Rebecca Soni also broke a pool record with her swim in the 200m breast.

The 2010 USA Swimming Grand Prix Swim Meet Series continues April 1-3 with the 2010 Columbus Grand Prix in Columbus, Ohio, which is the third stop of the eight-meet series. The winner of the Series will be awarded $20,000 at the final Grand Prix Swim Meet held in Los Angeles, July 8-11.

Dana Vollmer Wins Double Gold as the 2010 Austin Grand Prix Swim Meet Concludes originally appeared on About.com Swimming on Sunday, March 7th, 2010 at 04:14:27.

Permalink | Comment | Email this

Dana Vollmer Wins Double Gold as the 2010 Austin Grand Prix Swim Meet Concludes originally appeared on About.com Swimming on Sunday, March 7th, 2010 at 04:14:27.

Permalink | Comment | Email this

Swimming in the Zone

Success in any area of performance involves using your mind as well as your body. When the two are working together without effort, you are in the Zone!

Swimming in the Zone originally appeared on About.com Swimming on Sunday, March 7th, 2010 at 00:07:11.

Permalink | Comment | Email this

Success in any area of performance involves using your mind as well as your body. When the two are working together without effort, you are in the Zone!

Swimming in the Zone originally appeared on About.com Swimming on Sunday, March 7th, 2010 at 00:07:11.

Permalink | Comment | Email this

Olympians Matt Grevers, Rebecca Soni Set Records on Day 2 of 2010 Austin Grand Prix Swim Meet

Two pool records were broken Friday on the second night of competition at the 2010 Austin Grand Prix Swim Meet. Matt Grevers broke the pool record in the men's 100m back with a time of 53.05 while Rebecca Soni set the pool record in the women's 100m breast with a time of 1:06.43. The 2010 Austin Grand Prix Swim Meet, taking place at the University of Texas at Austin, concludes Saturday, March 6.

Olympians Matt Grevers, Rebecca Soni Set Records on Day 2 of 2010 Austin Grand Prix Swim Meet originally appeared on About.com Swimming on Friday, March 5th, 2010 at 23:38:10.

Permalink | Comment | Email this

Olympians Matt Grevers, Rebecca Soni Set Records on Day 2 of 2010 Austin Grand Prix Swim Meet originally appeared on About.com Swimming on Friday, March 5th, 2010 at 23:38:10.

Permalink | Comment | Email this

Mission Statement : Epping Forest District Swimming Club aims to be a club for the community working together at all levels and ages to inspire swimmers to reach their full potential. We aim to achieve this by providing a secure and caring environment where every member is valued and encouraged to work together as a team to achieve their goals.

Announcements

Britsh Gas ASA East Region Youth Championships 1st/2nd May 2010

Full details of the Britsh Gas ASA East Youth Championships are now available on the East Swimming website. Please read the entry details carefully before submitting your entry. Qualifying times must have been acheived since October 2009 and ages are as at date of competition - Girls 14+ and Boys 15+.

Entries must be made on the correct form and submitted to Alison Hollis no later than Wednesday 7th April.

Any queries please speak with your coach in the first instance.

Redbridge Level 3 Meet - 24/25th April - Final reminder
The club will be entering above level 3 meet. Full details can be found on their website at www.lbrsc.org . Please complete the standard EFDSC entry form and return to Hilary Thomas no later than 9th march 2010. Please note those swimmers entering East Region Youth Championships will not be expected to enter this meet. If you do not have a time for an event please speak with your coach in the first instance. The gala secretary is unable to provide times for entry on the coaches behalf.

Cancelled Sessions - 10 February 2010

There will be no swimming at Waltham Abbey on Fridays 5/3 and 12/3. On 12/3 only all swimmers can swim at Ongar.

There will be no swimming at Bancrofts on Tuesday 16th and 30th March and Monday 29th no land training or swimming. Due to school activities swimmers are requested not to park on site on the following dates Tuesday 23rd Feb,Wednesday 3rd March and Tuesday 9th March.

NEW SWIM SUIT RULES - 08 November 2009

BL 8.2 competitors must wear only one swimsuit in one or two pieces. No additional items, like arm bands or leg bands shall be regarded as parts of a swimsuit.

BL 8.3 From January 1^st 2010 swimwear for men shall not extend above the navel nor below the knee, and for women, shall not cover the neck, extend past the shoulder, nor shall extend below knee. All swimsuits shall be made from textile materials.

Club News